Triathlon Swim Pacing for Race Day
Most triathletes blow up the swim by going out too hard. A coach's guide to triathlon swim pacing: find your race pace, train it, and hold it on race day.
Read ArticleThe Break Through Swimming swim coaching blog. Triathlon swim tips, freestyle technique guides, and structured training advice from coach Aaron Wedel.
Most triathletes blow up the swim by going out too hard. A coach's guide to triathlon swim pacing: find your race pace, train it, and hold it on race day.
Read ArticleA coach and Ironman finisher's honest review of the FORM Smart Swim 2 goggles. The good, the not-so-good, and whether they're worth $260 for triathletes.
Read ArticleHand paddles build the upper-body swim strength triathletes rely on come race day. A swim coach explains why paddles work and how to train with them safely.
Read ArticleLearn how to swim faster without adding more pool sessions. Focus on body position, catch efficiency, and smarter kick technique to improve your triathlon swim split.
Read ArticleStop guessing. Start improving. Apply for coaching or download the free swim planner.