#triathlon swim pacing

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Triathlete in a wetsuit holding steady, controlled freestyle while pacing the swim leg of a triathlon at sunrise

Article Oct 9, 2026

Triathlon Swim Pacing for Race Day

Most triathletes blow up the swim by going out too hard. A coach's guide to triathlon swim pacing: find your race pace, train it, and hold it on race day.

#triathlon swim pacing #swim pacing strategy #ironman swim

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